Take Control of Your Digestive Health For Good

Working with a Functional Diagnostic Nutrition Practitioner and digestive health specialist like myself, we will:

Pinpoint Root Causes

Identify the signals your body has been sending you for months (or even years) when we run strategic functional lab tests and look deep into your health history. 

Customize A Plan

Based on your body’s unique needs, we will develop a specific plan to restore digestive health for good. No generic advice, no stones go unturned.

Fuel Your Body

What’s right for someone else may not be right for you, which is why we will focus on what it is your body needs the entire time.

Restore Gut Health

Inflammation, food sensitivities, leaky gut,  you name it – we’ll address it. Working with me, you’ll learn how to maintain good gut health for the rest of your life.

“I loved working with Kristin. I felt as if I had hit rock bottom. I was tired and depressed most of the time. I was desperate to get some answers that would actually work. While working with Kristin I learned what small changes I could make that would make big changes in my life.

 

Even after working with her I continue to use what she has taught me and my body is starting to heal from the inside out. I have more energy and I’m starting to love myself and my life again. I can’t think Kristin enough.”

Darlina R.

“I haven’t dealt with a practitioner/doctor before that cares so much about their patients as you do. I have been honored and blessed to do this work with YOU!”

Jenn C.

“Kristin has been a consistent force for positive change in my life. Working with her has helped me overturn roadblocks in my gut health. I highly recommend her program!”

Catherine S.

Experience Life Changing Health Coaching

kristin thomas health coach

Do you feel like something just isn’t right with your digestion? 

Have you had digestive issues for awhile now but never really taken the time to look into what to do about it?

Feel like you should have more energy, better sleep and less inflammation?

Have you been telling yourself that the pains, cramps and gas are just “normal” for you now?

Already tried eating healthy but something’s still not right and don’t know what to do next?

 

I take a smarter, holistic and completely customized approach to helping you live a healthy life

 

Working With Me You Will… 

Uncover the real reasons why your digestion isn’t right and how you can finally experience complete healing. You’ll walk away each session with:

 

A concrete plan of action

 

Real data from functional lab work

 

Incredible energy

 

Excitement

 

An entirely new outlook on your life and health

 

We might even change your entire life in one program! 

 

You + Me = A Powerful Team

 

Whether you’re a 1:1 client or a part of my Love Your Gut group program, you’ll benefit from the expertise from someone who has gone through the digestive health journey you’re currently on. I went from ER room to complete remission from ulcerative colitis in a matter of 6 months after a wild 10+ year battle with the disease. I am now a certified health coach and digestive expert specializing in helping clients find the same relief and a path that’s exactly right for you

 

My approach is based on the concept of bioindividuality, meaning what works for one person may not work for another, so I’ll never give blanketed advice and no two client programs will look the same.

 

Working together, I will take the time to dig into your health history, run strategic functional lab tests, understand your food and lifestyle triggers that aren’t serving you and develop a completely customized approach to health and wellness crafted for you! 

 

 

About Kristin

Kristin Thomas

Functional Diagnostic Nutrition Practitioner (FDN-P)

I am a entrepreneur turned fitness instructor turned Holistic Health Coach (HHC) and Functional Diagnostic Nutrition Practitioner (FDN-P)! Inspired by my own crazy digestive health journey, I specialize in helping clients find their own path out of digestive dysfunction.

My health history goes like this: What started as acid reflux and a dairy allergy quickly catapulted into ulcerative colitis and leaky gut, and later on I tested positive for parasites, an E. coli imbalance, h.pylori infection, and candida. OH, and in between all that, I suffered from severe anxiety, depression, and adrenal dysfunction.

So when I say I’ve been in your shoes and know where you’re coming from, I mean it!

By making strategic changes to my diet and lifestyle, I went from an ER room facing surgery to full remission from ulcerative colitis in just 6 months, after a wild 10-year battle with the disease.

Trained at the Institute for Integrative Nutrition and Functional Diagnostic Nutrition (FDN), I work with clients who have complex digestive issues and are looking for a natural and practical way out.

I believe that EVERYONE is 100% capable of recovering from whatever they have, and with the right approach and support, it can happen. Working with me, you will not only recover, but thrive again.

MORE ABOUT ME
100+
10
1

Want to Work With Me? Start Here

Apply to work with me 1:1 by below by scheduling an introductory call (it’s free!). During this call, we will discuss my programs in detail and what your customized 1:1 program would look like.

Client Success Stories

“I loved working with Kristin. I felt as if I had hit rock bottom. I was tired and depressed most of the time. I was desperate to get some answers that would actually work. While working with Kristin I learned what small changes I could make that would make big changes in my life.

 

Even after working with her I continue to use what she has taught me and my body is starting to heal from the inside out. I have more energy and I’m starting to love myself and my life again. I can’t think Kristin enough.”

Darlina R.

“I haven’t dealt with a practitioner/doctor before that cares so much about their patients as you do. I have been honored and blessed to do this work with YOU!”

Jenn C.

“Kristin has been a consistent force for positive change in my life. Working with her has helped me overturn roadblocks in my gut health. I highly recommend her program!”

Catherine S.

“Kristin is incredibly passionate and knowledgeable about how food can impact our health. Her individualized approach is engaging, empowering, and result-driven. I highly recommend her health coaching program!”

Jennifer R.

New From The Blog

keto diet journey

Week 1: My First Experience With the Keto Diet

If you caught my first post on why I’m doing the keto diet, you know how excited I am to be going on this journey. Going keto has been a long time coming for me and never have I felt it was a better time to do it than now ...
Read More
GUT HEALTH BENEFITS OF THE KETO DIET

The Gut Health Benefits of the Keto Diet and Why I’m Doing It

If you’ve been following me online for any amount of time, you know I have a (healthy) obsession with food. The paleo diet was the first real diet I ever tried, and it was my first attempt at getting my ulcerative colitis and acid reflux issues under control. And if ...
Read More

The One Person Who Can Impact Your Entire Household’s Health (And How to Do It)

All it takes is one family member to impact diet and lifestyle changes for the rest of the family. Just think about – family dinners, grocery shopping, the shared pantry – a family’s habits converge based on efficiency and convenience. This can either be a good or bad thing for ...
Read More
holiday clean eating guide

The Thrive by Food Holiday Clean Eating Guide {Download Now!}

The holidays are fast approaching, which means you may be traveling, gathering with loved ones, celebrating with merriment, and eating lots of food you may not usually eat... If you’re anything like me, I really wanted to find a way to enjoy the holidays and wake up the next day ...
Read More
dare to eat full experience

New Program! Join the #DaretoEat Full Experience Launching January 2018

Why is food such a complicated topic these days?! It used to be that to lose weight or feel well, all you had to do was eat more greens and less “bad” calories. But that’s not the case today. I remember how sick I felt even when I was eating ...
Read More
Thrive by Food’s 2017 Healthy Holiday Gift Giving Guide

Thrive by Food’s 2017 Healthy Holiday Gift Giving Guide

Have a health nut in your life and need some help deciding what to buy for him or her? Or, maybe you want to give the gift of better health to someone who is new to all of this but are struggling to come up with ideas. I’ve been collecting ...
Read More
bioindividuality

There is No Single Diet or Lifestyle That Will Work for Everyones. Here’s Why

You are incredibly individual. That's why I don't believe there is a single diet that works for everyone. I get asked this often, and my response is always that what foods work for someone else may not work for you, which is why it's important to discover how to fine-tune ...
Read More
thrive by food ulcerative colitis

A Breakthrough In My Ulcerative Colitis & New Announcement

I was in tears last week. They were some of the happiest tears I've ever shed. I received some incredible news last Monday about my ulcerative colitis and the outpour of love I received on Instagram when I shared my post about it absolutely blew me away. I was diagnosed ...
Read More
Essential Oils for a Healthy Gut and Immunity (1)

5 Essential Oils for a Healthy Gut and Immunity {Free Training}

On Wednesday, November 15th, 2017, I will be co-hosting a brand new LIVE free training: Essential Oils for a Healthy Gut and Immunity. Register Today - Space IS limited >> I had no idea just how powerful and easy essential oils were to add into my daily gut health routine, ...
Read More
teas for digestive support

The Very Best Teas for Digestion Support

It seems that every time I go to the grocery store, the tea aisle grows larger and larger. There are teas to support stress-relief, liver detoxification, hormone balance - and digestion! Being a holistic digestive health specialist, you can bet I've tried just about every tea under the sun that ...
Read More

Keep me updated with what you're doing, Kristin!

Sign up for my weekly newsletter on digestive health



© Copyright 2017 - Thrive by Food   Disclaimer: The information contained on this site is for educational and informational purposes only and should not be relied upon as medical advice, diagnosis or treatment rendered by a qualified medical professional. It is essential that you discuss with your doctor any symptoms or medical problems that you may be experiencing and always check with your doctor before making any dietary change or trying any over-the-counter product. The contents of this document was based on information available at the time.