I know that the journey to healing your gut can be a lot at times. There’s so much to think about, research, try, and eat – and just figuring out how to put it all together and what to do next can be extremely overwhelming.


Reading through the Thrive by Food blog is a great resource for information, but I didn’t feel like it was enough. And my group and one-on-one programs aren’t for everybody either. That’s why today I am SO excited to announce the launch of a brand new program just for YOU: The 4-Week Restore Your Gut Program!


Join Today (50% off – special launch pricing) >>


This self-guided DIY program is for you if you’re ready to finally kickstart your gut health journey with a plan already set in place for you. A 125+ page eBook, full recipe guide and three of my favorite bonus guides are all yours so you can start your journey off well-informed and without a question of a doubt that you’re doing the right things at the right time.


Ever feel jealous of people who walk around with a flat stomach no matter what they eat?


Do you wish you could stop worrying about where the bathroom is every time you’re out?


Don’t think you’ll ever wake up and not feel stomach pain?


Today, let’s put a stop to ALL of that. I‘m so in, Kristin!


It’s my passion to teach others how to heal their gut because I know it ain’t fun doing it on your own! I tried it and wasted over $5,000 and two years of my life trying to piece it together myself.


Today, as a functional diagnostic nutrition practitioner, I’ve pulled together my top resources and laid them out in a step-by-step guide so that you can understand digestion at a deeper level, learn the things you should and shouldn’t be doing, and you’ll then put that information into action by following a four-week meal plan. 


Enroll Today – Your Gut Is Begging for It >>


Whether this is the first time you’ve said “Yes!” to healing your gut, or if you’re a seasoned wellness connoisseur, this program WILL support the growth YOU need. This program is designed not only to help nourish and heal your gut, but to inspire and invigorate you. I love life more than I ever have now that my digestion is on track, and I want you to feel that way too!

Gut Health Basics

  • What gut dysfunction is all about
  • Why eating foods like gluten and dairy make us sick…and tired
  • How gut issues can be made worse
  • Why now is the time to work on gut health

The Best and Worst Foods for Gut Health

  • The worst inflammatory foods to remove from your diet (immediately)
  • Gut loving superfoods to restore your gut
  • Superfoods for incredible gut healing

A 4 Week Meal Plan

  • Over 30 daily recipes laid out in a full meal plan for you
  • 3 daily meals plus snacks and drinks for every day
  • Weekly printer-friendly shopping list
  • A mixture of plant-based and animal-based proteins
  • Various veggies and proteins, never the same ole’ salad!
  • Always gluten-free, grain-free, dairy-free, soy-free and sugar-free

…And Instant Access to 3 Bonus Guides!

  • The Role of Probiotics and Prebiotics (And When to Use Them)
  • How to Detox Your Kitchen Top to Bottom
  • How to Eat Healthy on a Budget: Real-Life Money Optimization Tips


This program holds a special place in my heart because it’s the guide I wish I had years ago. So, for the next 30 days, the entire program is 50% off! Enroll today for just $29.99 (original price: $59) and get the entire 125+ page guide, 4-week recipe plan and my 3 extra bonus guides for the cost of a few Starbucks lattes! 


Click here and you’ll be in your way!


Introducing the 4-Week Restore Your Gut Program (New!)






Kristin Thomas is a health coach and Functional Diagnostic Nutrition Practitioner specialized in helping women with hormone, digestion, and autoimmune health concerns. Having gone through these health challenges herself, she now helps clients find their own path to complete wellness through practical and natural diet and lifestyle changes.





Get a Copy of My Free

Gut Healing Recipe Guide

Do you worry that you're eating the wrong foods? While certain foods are fantastic for gut health, others can be extremely damaging. Do you know the difference? This FREE guide contains recipes loaded with gut-healing foods so that you'll know exactly what you can eat to feel your best.






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