Beat Allergy Season This Year: 7 Allergy-Fighting Remedies

Beat Allergy Season This Year: 7 Allergy-Fighting Remedies

natural allergy remedies
 
 

Most people I know this time of year are:

Sneezing
Running around with Kleenex boxes
Getting headaches
And feeling pretty terrible.

 

Hello, Spring, and hello, allergy season!

 
But why is it that we get allergies?

 

And – maybe more importantly – why are more people suddenly getting allergies? Looking back 40 years ago, just 10% of our population got seasonal allergies. Today, that number has more than tripled. At about the same time, food allergies have also come about with over 1 billion people in the U.S. alone reporting a food allergy, sensitivity, or intolerance.

 

Woah.

 

It’s not a coincidence, and there are some pretty clear reasons why this is all happening.
The good news is there are many easy ways to completely avoid the symptoms of allergy season and I want you to know about them!

 

Two weeks ago, I was invited to speak to a local organization about allergies (both food and seasonal – they’re really interrelated, and it’s fascinating). The talk went on for 30 minutes longer than planned because everyone had so many questions, so I wanted to share with you what I talked about!

 

In the below deck, I walk through what’s really going on and what we can do to begin to bring things back into balance so we don’t have to suffer seasonal allergies or fall victim to food allergies anymore.

 

These are tips you can use right now to beat allergy symptoms and to implement proactively every season to avoid it altogether.

 

 
 
Want more advice like this? I’d love to have you join us in my free private Facebook group: The Thrive by Food Tribe. Request access here
 

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© Copyright 2017 - Thrive by Food   Disclaimer: The information contained on this site is for educational and informational purposes only and should not be relied upon as medical advice, diagnosis or treatment rendered by a qualified medical professional. It is essential that you discuss with your doctor any symptoms or medical problems that you may be experiencing and always check with your doctor before making any dietary change or trying any over-the-counter product. The contents of this document was based on information available at the time.