Blog Listing

thrive by food ulcerative colitis

A Breakthrough In My Ulcerative Colitis & New Announcement

  I was in tears last week. They were some of the happiest tears I’ve ever shed. I received some incredible news last Monday about my ulcerative colitis and the outpour of love I received on Instagram when I shared my post about it absolutely blew me away.   I was diagnosed with ulcerative colitis back in […]

Read More
teas for digestive support

The Very Best Teas for Digestion Support

  It seems that every time I go to the grocery store, the tea aisle grows larger and larger. There are teas to support stress-relief, liver detoxification, hormone balance – and digestion! Being a holistic digestive health specialist, you can bet I’ve tried just about every tea under the sun that touts a digestive health […]

Read More
should you be taking prebiotics

Should You Be Taking Prebiotics? Here’s the Low Down

  One nutrient I never go without, especially when I’m taking probiotics, is prebiotics. The yin to probiotic’s yang, prebiotics help probiotics flourish in your digestive tract. So, what are they? Prebiotics are indigestible plant matter that our gut bacteria feed off. They’re a magical little nutrient that can stimulate the growth and maintenance of our […]

Read More
© Copyright 2017 - Thrive by Food   Disclaimer: The information contained on this site is for educational and informational purposes only and should not be relied upon as medical advice, diagnosis or treatment rendered by a qualified medical professional. It is essential that you discuss with your doctor any symptoms or medical problems that you may be experiencing and always check with your doctor before making any dietary change or trying any over-the-counter product. The contents of this document was based on information available at the time.