It’s been two months since I decided to start taking low dose naltrexone (LDN) and I wanted to open up about WHY I decided to take it and how it works to address autoimmune conditions like ulcerative colitis, Crohn’s, Celiac, multiple sclerosis, rheumatoid arthritis, and much more. Why LDN and how does it work? […]
Please note: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This article is written by Whitney Kear, former operator of Nourishing Roots and Thrive by Food team […]
Hello, Spring, and hello, allergy season! Most people I know this time of year are: Sneezing Running around with Kleenex boxes Getting headaches And feeling pretty terrible. If you aren’t experiencing allergies, I can bet many people you know are. But just because it’s “allergy season” doesn’t mean you have to put up […]
Last week, I embarked on my first ever fast — both for personal reasons and to see firsthand how it could benefit many of my clients. But this wasn’t your typical starvation fast or juice fast that leaves you ravishingly hungry by day two. The fast I did was what’s called a fasting mimicking diet, […]
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