For many of us, rice just doesn’t agree with our digestive symptoms. Did you know that cauliflower can be grated into a rice-like texture and is even more nutritious than rice? I turned this into a fun side dish with a few veggies added in for delicious flavor.
Kristin Thomas is a health coach and Functional Diagnostic Nutrition Practitioner specialized in helping women with hormone, digestion, and autoimmune health concerns. Having gone through these health challenges herself, she now helps clients find their own path to complete wellness through practical and natural diet and lifestyle changes.
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