Why is food such a complicated topic these days?! It used to be that to lose weight or feel well, all you had to do was eat more greens and less “bad” calories.
But that’s not the case today.
I remember how sick I felt even when I was eating kale salads, sautéed chicken, and juices all day. I had a hunch there was more going on with my body that clean eating alone wasn’t accomplishing.
It was at this point that I learned (by running a test) that I had over 30 food sensitivities. O.M.G.
I spent the next couple of weeks removing them from my diet and my digestive symptoms went away, I lost several pounds that were pure INFLAMMATION and had energy to get back into my normal workout routine.
I’ve since ran this same food sensitivity test on nearly all my clients, as well as with two nutrition and fitness coaches I know, and when talking with these coaches, we realized something…
We had to bridge what each of us was doing together.
Today, I am so excited to introduce to you…the #DareToEat Full Experience!


The Full Experience is a 3-month program led by Garrett Wood and Lauren Palm, nutritionists and fitness instructors, and myself, a functional nutrition practitioner and it’s designed specifically to help you:

  • Identify the foods you are sensitive to (that can be causing weight gain due to inflammation!)
  • Get a completely customized nutrition plan (because one-size-fits-all doesn’t work!)
  • Implement a custom and invigorating fitness plan

Enrollment is officially OPEN until January 1st, with early bird pricing available for a short time. You can begin as soon as you enroll!

This program is for both men and women who are ready to cut through generic health advice and get REAL with their body. Whether you’re far along in your health journey or just starting off, this program is designed for EVERYONE.
If you want to work DIRECTLY with three dedicated coaches who have personally gone through this exact journey ourselves, this is your CHANCE.

  • Run a food sensitivity test to get uber specific about your body’s unique dietary requirements (no more guessing!)
  • 1 30-minute private coaching call where I will review the lab results with you and answer all your questions
  • A custom nutrition and meal plan designed around your test results, calorie requirements, and lifestyle
  • A fitness plan that’s invigorating and results-driven
  • A private Facebook group to meet in daily for the full 3 months. I will be active in the group every single day.
  • Motivational emails from Garrett, Lauren, and I every week to keep you on track and inspired.

2018 is just about here, and wouldn’t it be great to know you’ll already be starting it off right working with not one, not two, but THREE amazing health coaches who are SO passionate about all of this.
It’s a DREAM TEAM, and we’re so thrilled to be banding together to offer this one-of-a-kind program.
Enroll here to grab EARLY BIRD PRICING today!
We can’t wait to see you on the inside.
P.S. If you register early, you can get your food sensitivity test done early! (Instructions will be sent to you). We highly recommend this.



New Program! Join the #DaretoEat Full Experience Launching January 2018






Kristin Thomas is a health coach and Functional Diagnostic Nutrition Practitioner specialized in helping women with hormone, digestion, and autoimmune health concerns. Having gone through these health challenges herself, she now helps clients find their own path to complete wellness through practical and natural diet and lifestyle changes.





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