I love making a big batch of this as a side or addition to my salads during the week. The combination of ginger and garlic simply can’t be beat and adds a punch to any meal. Loaded with healthy hormone balancing purple cabbage, carrots and sesame, this makes for a great side along a tempeh of meatballs.
Making vegetables exciting will strengthen your ability to maintain a healthy diet that encourages energy and healthy digestion. So many people fall off the wagon because they think healthy eating has to be bland. That couldn’t be further from the truth. Eating well isn’t about encouraging boredom and blandness, it’s about nourishment on a deeper level, and pleasing your tastebuds and your body at the same time.
If you’re serious about getting healthy, restoring your digestion and boosting your energy, then check out my new comprehensive program, Love Your Gut. It’s loaded with gut restoring delicious recipes plus a a ton of resources to help you learn everything you need to know about gut health. You’ll also get access to a private community of members – we’re all in this together!
Or join me on my Facebook page where I’ll be sharing more information, tips and recipes to help you live a happier, more energized life.
Kristin Thomas is a health coach and Functional Diagnostic Nutrition Practitioner specialized in helping women with hormone, digestion, and autoimmune health concerns. Having gone through these health challenges herself, she now helps clients find their own path to complete wellness through practical and natural diet and lifestyle changes.
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