The holidays are fast approaching, which means you may be traveling, gathering with loved ones, celebrating with merriment, and eating lots of food you may not usually eat…
If you’re anything like me, I really wanted to find a way to enjoy the holidays and wake up the next day feeling great. I quickly learned that it didn’t do my body any good to momentarily indulge in foods I knew wouldn’t sit well with me, only to pay for it days and weeks later!
Over the years, I have discovered useful holiday hacks and healthy recipes so that I don’t have to sacrifice my health and peace of mind in order to participate in the holiday season. This doesn’t mean depriving yourself or not enjoying sweets, rather it’s about preparing yourself with the proper tools and recipes to feel your best (and share that abundance in health with others!)
I have designed a free Holiday Clean Eating Guide especially for you this season. It includes 22 delicious twists on traditional holiday recipes to entice your senses and maintain your energy levels.
I believe we all can feel well this holiday season with a good plan in place, which is exactly what my latest guide is designed to give you.
Celebrate this season by giving yourself the gift of gathering in warmth and well-being.
Have a happy and healthy holiday season!
Kristin Thomas is a health coach and Functional Diagnostic Nutrition Practitioner specialized in helping women with hormone, digestion, and autoimmune health concerns. Having gone through these health challenges herself, she now helps clients find their own path to complete wellness through practical and natural diet and lifestyle changes.
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Do you worry that you're eating the wrong foods? While certain foods are fantastic for gut health, others can be extremely damaging. Do you know the difference? This FREE guide contains recipes loaded with gut-healing foods so that you'll know exactly what you can eat to feel your best.
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