What I Do
As a health coach, I look to treat the whole body, the whole time. Instead of just treating symptoms, I specialize in guiding clients through a customized one-on-one program to identify and eliminate underlying problems. This is done by not only looking at the food you eat, but many other lifestyle factors including your career, relationships and exercise, all areas that can impact your wellbeing. From here, I work with you to begin implementing practical lifestyle and dietary changes that will restore your health and support your long term goals! This approach promotes what your body was born to do — heal itself by itself with proper nutrition and care, so it’s my job to enable a path that’s right for you.
Unlike a dietitian that deals strictly with the scientific principles of nutrition, as an Integrative Nutrition Holistic Health Coach, I serve a broader function. Taking a holistic approach to coaching, and having an understanding of over 100 dietary theories and health patterns, I help you improve your health on the whole.
I do not directly compete with other healthcare providers like doctors, nurses or dietitians; rather, I complement their work and share their mission of increasing the health and quality of life of our clients. My goal is to help you be your best, not limit you to one modality or approach.