[heading text=”When was the last time you talked with someone about your health and received the personal attention you deserve? ” tag=”h2″ align=”center” color=”#53bc45″]
[feature style=”style1″ image=”1695″ image1=”14″ title=”Do you want to get to the root of your symptoms?”][/feature]
[feature style=”style1″ image=”1694″ image1=”14″ title=”Work with a digestive health specialist who has been exactly where you are.”][/feature]
[feature style=”style1″ image=”1696″ title=”Let’s customize a plan to restoring your digestive health naturally and holistically.”][/feature]
[heading text=”One-on-One Coaching ” tag=”h1″ align=”center” color=”#53bc45″]

Let’s prioritize YOU

Our health and wellbeing often take a backseat to a busy career, family, friends, school and everything in between. But as time goes on, problems can get worse if they’re not caught and treated.


For me, I didn’t realize that the very food I was eating and the lifestyle I was living were actually hurting me. After working with a health coach myself, I soon learned that I was allergic to wheat, soy and dairy and I didn’t even know it! I also learned that my overbooked schedule, being in a bad relationship and having high-pressure job were only making things worse. It was time for a change and that’s exactly what I now help my own clients do in a practical, realistic and gentle way.


If you’ve tried to get better on your own but weren’t able to stick with a new diet or healthy habit, then one-on-one coaching can help you make real change happen. 

[heading text=”Working One-on-One with Kristin” tag=”h1″ align=”center”]

4 Month Health Rebuilding Program

In just four months, we will turn the unknowns into knows, the guesswork into a strategic plan, the symptoms into healing opportunities, and your wildest dreams into a living, breathing reality. It’s the formula I used to rebuild my own gut health (and overall health) and the one I use time and again with all of my clients.


Let’s dive deep into your health to get you back on track and feeling the way you should be feeling – amazing!


In four months, you will get:

  • 8 60-minute coaching sessions
  • Unlimited access to functional lab work – hormones, digestion, thyroid, detoxification, heavy metals, neurotransmitters, you name it!
  • Signature recipe guides and meal prep strategies 
  • Unlimited 24/7 support in between sessions – I’m always there for you!
  • Full access to my Love Your Gut Group Program and discounts on all future programs
  • Access to a private Facebook group where I do monthly live video training
  • 20% off all therapeutic-grade supplements


[heading text=”Why 1-on-1 Coaching?” tag=”h1″ align=”center”]

As your health coach…

I take the time to consider every factor of your life, from lifestyle and diet, to your career and relationships, and create a customized roadmap to restore your health and support your long term goals. In my program, I both motivate my clients and hold them accountable to their goals and changes.


Using my deep coaching techniques, you will experience transformational breakthroughs, natural healing and life-long change. 


Uncover the Root Cause

By running functional lab tests that are 20 years ahead of conventional testing technologies, we can uncover the real root cause of an issue or catch the early onset of a condition like autoimmunity before it takes hold in the body. Using your lab results, we can completely customize your program by pinpointing exactly what’s going on in the body so we know how to boost natural function.


Testing Options Include:

  • Comprehensive hormone testing
  • DNA-based stool antigen testing
  • Autoimmune testing
  • Celiac testing
  • Food sensitivity testing
  • Comprehensive thyroid testing (including antibodies)
  • Live function
  • and much more


We will customize which test are right for you to run during our first session so we can get the data we need to move your health forward and get you the answers you’ve been BEGGING for!


What You’ll Get Working With Me

Education. I believe knowledge unlocks real change, and in my one-on-one coaching program, I take the time to teach you about each diet and lifestyle change that I recommend so that you understand why it’s right for you and how it can become a lasting part of your life. 


A Dedicated Expert. When was the last time you were able to explore your health goals with a trained professional for a whole 75 minutes? In my program, we meet twice a month for 75 minutes to talk about you! Not only that, but I am always available via email in between sessions for additional support.


A Plan Just For You. This is your chance to get a completely customized roadmap to better health. I believe that one person’s food can be another person’s poison, and what works for one person will not work for another. That’s why I take a completely individualized approach to your health so that we implement a program based on what your body needs.


Actionable Tools and Resources. My clients are the first to receive every tool, recipe, program and resource I develop. Not only that, but I will recommend how and when to implement them during the program so that they can become a useful asset for you, not just another thing to try in your already busy life.

kristin thomas health coach
kristin thomas health coach

Is health coaching right for you? Are we a perfect match? Let’s find out! This call is on me. The rest? We’ll talk about that, too!

Why Work With Kristin

I became a health coach after working with several health coaches in my own journey back to health. I was fed up with doctors who were only able to give me 10 minutes of their time when I needed much more. I strongly believed prescription drugs were only a bandaid and that my body needed a much more natural and long-term approach to healing.


Most important of all, I wanted to regain control of my own health and have the support from a dedicated expert to make it happen. Today, that is exactly what I provide to my own clients. It’s the most rewarding job in the world and I can’t wait for you to experience the transformations and breakthroughs!


If you’re a busy professional who is experiencing any of these…

Chronic or unresolved digestive issues

Extra pounds that refuse to go away

Unexplained adult acne

Anxiety and irritability 

Headaches and other achey pains 

Imposter syndrome, feeling like you’re not you anymore because of how you feel

…but you have a busy and demanding life


We’re a perfect match!

Check out my story to learn more about how I went from hospital room to a thriving health coach in just a few short years, despite a crazy career path and several “chronic” diseases. 

[heading text=”How The Program Works” tag=”h1″ align=”center” color=”#53bc45″][step number=”1.” height=”20″ image=”13″ title=”Schedule A Breakthrough Session”]This is the beginning of an AMAZING journey! Your first session is on me. In 20 minutes, I will get to know you and your health goals and we’ll come away with an actionable plan fit for you. You’ll experience what health coaching is like and quickly we can uncover deep breakthroughs![/step][step number=”2.” height=”60″ image=”13″ title=”Commitment Day”]Ready to make a commitment to yourself? Maybe the first one you’ve ever made? You’re worth it, and I can’t wait to guide you every step of the way. At this stage, we’ll talk about what my one-on-one coaching program looks like and will schedule our first official call![/step][step number=”3.” height=”80″ image=”13″ title=”Bi-Weekly Coaching Sessions”]We will have two sessions a month for four months. This program will be entirely customized to you, meaning we will dive deep into the parts of your health and wellness that are most important to you each week and that will help you achieve your health goals in the program.[/step][step number=”4.” height=”100″ title=”Lifelong Change “]By the end of the program, you will have tried and implemented many positive changes that you can carry with you the rest of your life. At this point, you can either carry on yourself, join one of my group programs or continue working one-one-one with me to go even deeper.[/step]
[heading text=”You Deserve A Customized Digestive Health Plan” tag=”h1″ align=”center” color=”#53bc45″ bot=”30px”]

Let’s find out if we’re a perfect fit to work together. Schedule your free introductory session.