Parsnips are a food that many people shy away from because they don’t know what the heck to do with them. I didn’t up until a few years ago!
Parsnips are a staple for many top chefs because they’re naturally creamy and luxurious. As humble of a vegetable as they might appear, parsnips are quite versatile and dynamic.
My favorite way to enjoy parsnips is in this super simple creamy parsnip soup. It really hits the spot on a chilly Fall or Winter day and it can be enjoyed cold in the summer.
Give parsnips a chance and you might just end up with a new favorite root vegetable like me!
If you’re looking to lose weight and improve your gut health it’s all about making small changes. Swapping out starchy grains and potatoes for low glycemic parsnips is just one of the things that can get you closer to your goal.
Want even more nourishing healthy recipes to help you lose weight, improve your digestion and increase your energy?
Check out my new program Love Your Gut!
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Kristin Thomas is a health coach and Functional Diagnostic Nutrition Practitioner specialized in helping women with hormone, digestion, and autoimmune health concerns. Having gone through these health challenges herself, she now helps clients find their own path to complete wellness through practical and natural diet and lifestyle changes.
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