You’re walking home from dinner on your long-awaited vacation and that nagging burning sensation in your chest from acid reflux begins to bubble up. You instantly have flashbacks of those nights spent awake because the burning was so awful. You begin to fear eating anything because it could trigger the reflux. The rest of your […]

Digestion

Is Acid Reflux Ruining Your Travel? How to Avoid or Treat It Naturally

I get asked this all the time on Instagram, Facebook, and by my clients: “What are some easy and fast gut healing remedies for common digestive issues like bloating, acid reflux, and constipation?”   These symptoms are no fun, and I say that having had all of them for over ten years. That’s why today, I want to give […]

Digestion

My Favorite Gut Healing Protocols for Bloating, Acid Reflux and Constipation

On Wednesday, September 20th, I’m hosting a brand new *free* live training: The Link Between Pathogens, Leaky Gut, And Acid Reflux & The Protocols to Heal and I would love for you to join us! This is a topic that is near and dear to me, as I’ve lived with them for the greater part of my […]

Digestion

The Link Between Pathogens, Leaky Gut, And Acid Reflux & The Protocols to Heal