Have you ever wondered what the ‘gut’ really is? Is it a beer belly, a part of the intestine, or the whole intestine?! It’s something seemingly simple, yet I find time and time again people aren’t always clear exactly WHAT it is and WHERE it is. So, let’s break it down together.   Let’s get […]

Digestion

The ‘Gut’ What? What is the Gut and Why Should I Care?

What if I were to tell you that your poop is trying to tell you something? As much as you may want to flush the toilet and be over with your bathroom visit, taking a good look at your bowel movements can give you information to help figure out what’s going on in that beautiful […]

Digestion

Three Signs Your Bowel Movements are Trying to Tell You Something