Last week, I embarked on my first ever fast — both for personal reasons and to see firsthand how it could benefit many of my clients. But this wasn’t your typical starvation fast or juice fast that leaves you ravishingly hungry by day two. The fast I did was what’s called a fasting mimicking diet, […]
SEND ME THE RECIPES!
My free 20-meal recipe guide will help you understand how to fuel your body for vibrant digestion so you can fall in love with food again and heal your body naturally.
© Copyright 2018 - Thrive by Food | DESIGN BY THEBRANDPARTY.COM