While many holistic approaches to the gut healing zero in on removing pathogens and adding in gut healing foods and herbs, there’s one incredibly important piece of the puzzle that many practitioners miss that can mean the difference between fast-tracking to digestive wellness and prolonging symptoms and dis-ease. It’s the topic of food […]


Have Food Sensitivities? Here’s Why Your Digestion May Never Fully Heal

food sensitivities

I’m going to be completely honest with you: earlier this year, my health went completely haywire out of the blue (or so I thought) and this is the first time I’m opening up about it. I want to share my story because I want to give hope to those who may be dealing with unexplained, […]

Health Journey

What To Do When Your Health Goes Absolutely Haywire

kristin thomas thrivebyfood

One of the most common questions I get from my clients when we talk about their food sensitivities and other foods they should avoid during their healing journey is:               Can I ever eat that again or do I have to avoid it for the rest of my life?   I used to think […]


Can I Ever Eat That Again? A Guide to Food Sensitivities