If you’re like me, you love learning about new ways to use food to support your body’s ability to heal. But it can quickly become overwhelming to know which foods you should be eating to better your digestive health. Prebiotics this, probiotics that, paleo-approved, Whole 30 compliant, and the list of criteria goes […]
What exactly is a mono meal and why is it beneficial for digestion? It’s a very good questions that can be answered by taking a look into the life of our ancestors. For thousands of years, they didn’t have had access to the array of foods we have when we open our fridge today. So when they […]
SEND ME THE RECIPES!
My free 20-meal recipe guide will help you understand how to fuel your body for vibrant digestion so you can fall in love with food again and heal your body naturally.
© Copyright 2018 - Thrive by Food | DESIGN BY THEBRANDPARTY.COM