It was my first appointment with a new acupuncturist and before treatment began, he looked me in the eye and asked, “Do you give permission for your healing?”   I found the question so profound and wondered how many of us walk around doing all the things for our health — drinking green smoothies, taking […]

Health Coaching, Health Journey

Why You Need to Give Permission for Your Healing & How to Do It

Ever feel like there’s gotta be more to health than just eating well?   There may be a big part of your health journey that you have yet to tap into, and it has to do with the emotional and spiritual connection with your body.   This week on the Thrive by Food Show, my […]

Health Journey, Thrive by Food Show

How to Become Emotionally and Spiritually Tuned Into Your Health