There’s a smoothie craze happening, and it’s creating stomachaches worldwide. We’re told that green smoothies are all you need to detox your way to a nourished mind, body, and spirit, but what if you get all those high-vibe ingredients and blend them all together, only to have your stomach tighten three minutes in? I get […]

Digestion, Health Coaching, Health Journey, Inflammation, Uncategorized

Smoothies Giving You a Stomachache? Here’s Why