I’ve been doing a lot of introspective work on myself lately and really trying to dig into why I work proactively on certain parts of my health and what still holds me back. I wanted to share a lot of what I learned with you here as I’m sure many of you have felt the same […]
You know how people say, “Don’t just stand there, do something!” or “If you don’t feel well, do something about it!”? Well, those are definitely things I might say to someone (and, quite honestly, I say it to myself all the time) but today I want to encourage you to take a step back and look […]
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