I see it time and again: Clients come to me with a cabinet overflowing with supplement bottles in an effort to “cure” their chronic illness…yet they don’t feel any better. Many of these people have been taking these supplements for months or years, spending, on average $200-$400 PER MONTH. But natural supplements are supposed to be a healthier and safer route, so what’s going on?!
Supplements ARE great…but ONLY if they’re taken appropriately. In most cases, people don’t take them on any sound basis, but instead taken because a friend or family member had good luck with it, their favorite blogger recommended it, or they saw an ad for it on their favorite natural health blog.
First, I want to explain why only supplementing isn’t going to put your illness into remission or make remarkable changes to your health. Then, I’ll explain step-by-step what to do instead (this is the same process I walk my own clients through).
Any of these ring a bell? Now, here’s how to strategically supplement AND improve all of your health efforts and expenses:
I was that girl who used to take EVERY supplement I learned about. I quickly learned they weren’t what I needed AT ALL. There went a thousand dollars down the drain (whoopsss!!). I don’t want that for you, which is why I’m giving you this advice.
The tips I just gave you will help you rebalance your body holistically. This way, it can work on its own without a lifelong need to supplement. Because who wants to do that?! 😉
This all may seem like a lot to tackle and maintain, but if you’re ready to get these answers and overhaul your supplement game, I can absolutely help you! Typically I work with clients in a 4-month program on all of this, but because I believe micronutrient testing is so key and can be a great way to begin this entire process, for a limited time I’m allowing new patients to purchase a SINGLE session with me to run this test.
In your session, I’ll review your results with you and give you other recommendations and areas to look. At that point, if you’d like to continue on that journey with me, you absolutely can! (But there is NO obligation to at all 🙂 )
Buy a single session and I’ll be in touch right away to get your lab kit out to you (lab fee NOT included in session price).
Also note: In my 4-month program, each session price is reduced when you buy in a package, so if you already know you want to go through this entire process and be guided by an expert like myself, book a free 20-min discovery call and we’ll talk about your health goals and how we’d work together in my 4-month program.
Kristin Thomas is a health coach and Functional Diagnostic Nutrition Practitioner specialized in helping women with hormone, digestion, and autoimmune health concerns. Having gone through these health challenges herself, she now helps clients find their own path to complete wellness through practical and natural diet and lifestyle changes.
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